Category: Health & Fitness

Medicinal benefits of the acai berry - Part 5

… as well, which can help prevent osteoporosis, particularly in women. It can also alleviate severe menstrual cramps.

Acai is rich in anthocyanins and flavonoids which are powerful antioxidants. Eating a diet rich in antioxidants may interfere …

Good health supplements to take

… helps to combat free-radicals in the body, than tomatoes and 10 times more beta-carotene than carrots.

The ACAI BERRY or Euterpe Oleracea is truly the jewel of the Amazon. Growing in the nutrient intense soil of the Brazilian rainforests, …

Foods that fight aging - Part 1

… and raspberries at the top of the list. However, recently he has appeared on the Oprah Winfrey Show promoting the Acai Berry and ranks it as the “number one superfood in the world,” due to its extremely high antioxidant content.

Medicinal benefits of the acai berry - Part 2

… following:

- Anthocyanins: antioxidants found in brightly-colored fruits and vegetables

- Flavonoids: powerful antioxidants - acai contains twelve flavonoid compounds

- Resveratrol: for a healthy heart

- Omega 3 and 6 …

Medicinal benefits of the acai berry - Part 6

… that I can finally have the energy to do my job efficiently, the way that I have always wanted to be able to do it.

The acai berries are loaded with all of the vitamins and minerals that you need. They also have protein, which makes these a …

Book reviews: Reiki

… like an artist painting, colored the sky. Feeling famished I entered the main dining room and consumed two huge bowls of acai berries before embarking on the thirty minute walk to the widest waterfall in the world, which is 2 Kilometers wide. From …

Medicinal benefits of the acai berry - Part 4

… This low-caloric, low fat, no cholesterol fruit may be tiny in size but it sure packs a punch health-wise.

Acai (pronounced ah-sa-ee) is the fruit of a palm, coined “Tree of Life” that thrives in the Amazon rainforests. Although most of the …

Foods that fight aging

… brain functions and help maintain muscle tone and balance.

Also under the berry group is the newly discovered Acai berry. Another in the high antioxidant group, this berry carries all important phytonutrients for improved cellular health, …

Medicinal benefits of the acai berry - Part 3

… ageing. It is believed that acai berry contains about ten times more antioxidants than red grapes.

* Benefits of acai berry as a beauty product The wonderful antioxidants present in the acai berry are believed to help prevent the occurrence …

Medicinal benefits of the acai berry - Part 1

… the acai berry is one of the most nutritious foods available and is a large part of the natives diet. In Central and South America the acai berry has been used to cure infection, boost energy, calm inflammation, and to boost immune health among many …

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